This is it. IMS Arizona Marathon. My next chance to sub-4 a marathon or die trying. And sometimes I worry about that.
I'm hydrated, carb loaded, and hopefully bowel cleared. We have some pills that we nicknamed colon blow, so that sort of tells you how they should work. I took them before my flight to AZ, so we'll see if the clearing holds for a day and a half.
It seemed super appropriate that the marathon expo featured a giant walk-through colon.
If you read this, send up a little prayer for relaxed intestines. And speedy legs. And world peace.